If you struggle to eat quietly then there are a few simple steps that you can take to improve the experience that other people have when dining with you.
Understand the powers of the introvert
Solitude can offer healing and escape from the constant noise of the modern world. Even a short time spent alone can be beneficial. Let’s take a look.
Everyone seems wants something from you nowadays. Discover why silence and ‘your time’ is more important than them.
A noisy flushing toilet can be a nuisance but, thankfully, they are often easy to repair. Let’s see how to quiet a loud flushing toilet.
What’s the appeal of living a life without speaking? Let’s take a look at some of the reasons why monks choose to remain silent.